Supports healthy sleep quality.
 
 
Sleep Max is a careful combination of ingredients that support many aspects of your body’s natural ability to calm down and relax. Of those ingredients are melatonin and valerian. Melatonin is often called the “sleep hormone”. It works together with your body’s circadian rhythm and binds to receptors in the brain to help reduce nerve activity. While valerian contains a substance known as valerenic acid that is believed to affect gamma-aminobutyric acid (GABA) receptors in the brain. It is believed that one of the purposes of GABA is to control fear or anxiety experienced when nerve cells are overexcited. By doing so, valerian may act as a mild sedative.
 
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