As time has gone by this year in 2020, we have learned more and more about the health challenge that we are all facing. With more...

Everyone is talking about coronavirus or COVID-19 According to the CDC which virus is more contagious, the flu or (COVID-19)? So Far the...

Tasty quick easy healthy snack! Ingredients: Kale greens dried 2 tablespoons olive oil Sprinkling Himalayan sea salt Lay dried kale on a...

Easy to make when in need of a sweet fix! Great for chocolate lovers! 1 Cup 62% Cacao dark chocolate chunks/chips 1/4 cup Flaked Coconut,...